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Integration

integration (nt-grshn)

1. the act of combining or adding parts to make a unified whole

 

It is a time of shifts and changes that come to you and you feel the anger and bickering that is taking place all around. This unsettledness is stressing everyone. Just keep talking to the Angel of You. Send these parts of you to the Soulself. You do not need to figure out if the parts or aspects really are yours or not. Just send them to the Angel. No need to try to figure it out. Your mind loves to analyze and decipher and place everything into its own category. There is no need for that. As you know, you can just direct everything to your Higher Self. Give it all to your Soulself. She has been holding all these facets for you setting them aside until you awaken enough to consciously direct these emotions/aspects to come back to Soulself. Simply send these facets Home. Take a deep, conscious breath and welcome them Home to You. Soulself has so much compassion that she wants you to send everything to her. It’s called integration for a reason. You are bringing back together all the disparate parts of you into wholeness of Being. There is nothing woo-woo or mysterious about this. You have experienced many things over your lifetimes on and off the Earth. During those experiences, you created a wide variety of facets of yourself.

These facets can be brought back into the unity of your consciousness through conscious breath and conscious choice. Simply and consciously choose to send these aspects of You Home. to the Unity of You, your Soulself. If this seems too simplistic to you, it is because of a belief that the spiritual awakening is painstakingly hard and laborious. That belief has outlived its usefulness, hasn’t it? You have tried that approach for many lifetimes. Perhaps you could take another way.

Breathe. Receive. Integrate.

It might help if you “personified” your facets. Their names could be, “Sad,” “Happy,” “Light,” “Dark,” “Scared,” “Elated,” “Hurt,” “Heartbreak,” “Abandoned,” “Alone,” or “Sexy.” And so on and on. Emotions, in general, are facets and mind creations. Feelings, on the other hand, are intuition, knowingness, gnosis, and awareness. In other words, emotions are superficial feelings. That’s why they are so ephemeral. Feeling is stable, solid, peaceful. Emotions are reactive and run away with you, or rather, you run away with them. They fluctuate wildly and madly. Up one minute, down the next. Feeling is quiet, calm, responsive.

Now the word “joy” has so many interpretations but what most humans call joy is actually excitement or ecstasy. These are emotions. Real joy is contentment, steadiness, and just being without external stimulation, coming from within. Emotion is reaction to an outside influence or event. It is a reaction to external stimuli. Feeling is internal allowing. Feeling responds; emotion reacts. Feeling is in response to stimuli. Response is observing the external. Response is not cold, but it is compassionate and by that we mean allowing the experience without judgment. Emotion reacts from duality. Right/Wrong, Good/Bad, Love/Hate, all judgments. Feeling responds from oneness. Emotion is an amusement park thrill ride. Feeling is gliding, evenly and smoothly.

Aspects, or facets, reveal themselves usually through emotions. When an emotion, say sadness, comes knocking on your door, you open the door and say, “Sad, go talk to the Angel. I don’t know what to tell you. Go talk to Her.” In this way, you integrate those aspects or facets of you that come to you for integration. That is why they show up. Integration is bringing all the different facets of you and your lifetimes Home to the Soulself. It is you who must choose to integrate the facets. The Soulself cannot take them, but She can and will receive them when you consciously choose to integrate even the darkest of aspects and you do have dark ones that you are usually running away from. Oh, you like the “light” ones, but you pretend the “dark” ones are not really of you. They are. They are your creations from this and other lifetimes.

If all this seems redundant, we have noticed that you forget and fall back into habitual beliefs. So, we will remind you as often as it takes that it is you who must consciously choose integration through conscious awareness.

You Are It

For many years we have given you information about many things that are occurring on your beautiful planet. We have told you what to expect with changes in your biology and in your Earth. All these things continue to unfold even as we speak.

But there is more that we want you to know. Information alone does not enable integration of the facets of you that you created over many lifetimes on Earth. You have integrated many of these facets into your Soulself but there are more. If information alone were the answer, you would have become whole a long time ago for information has come from many sources and messengers over the ages but the information that you seem to be less accepting of is the need for integration. Some of you do not accept the truth of “incarnation.” Some of you still hold to the belief that if you study hard enough you will find what you are looking for. Some of you still hold to the belief that there is someone or something which will deliver you from the world you created.

We remind you that there is a simple way that you can undertake which will assist you in integrating your facets or parts of you that still exist separately from you energetically speaking. Conscious breathing brings the strength of your Soulself closer to your physical life. Integration is the process of bringing back together all the various parts of you that are scattered across lifetimes on Earth. These aspects desire to come home to YOU. They are tired and are ready to be integrated but they await your direction. Some are waiting to see if it is safe enough. You see, you are the one they have been waiting for. You, the awakening one in this particular lifetime, is charged with the integration of your aspects. It is you who must give permission and at times direction to those facets that come forward to see if you are ready.

Conscious breathing is the way in which you can begin to trust your Soulself enough to begin working with her in the integration of aspects. Aspects will come forward in many ways. When you feel depression, there is an aspect or facets who have the energy of what you call depression. You can either allow yourself to become the depression or you can send that aspect to see the angel that is who you really are. The angel of YOU, your Soulself, is willing and able to welcome these facets home but it is you, the director, who must send the facets to your Soulself. You can say to those feelings, “I don’t have the answer for you, but she does. Go see the Angel.” You do not need to use these exact words. Use whatever expression suits you but the permission and direction are what are important. You could say, “Talk to the Soul,” of “Tell it to the Angel,” or if you know your soul name use it. The words are not critical, but the direction is. The words, sometimes spoken aloud in your own voice, contain the energy that you accept the responsibility as your own saviour. If you are feeling the energy of “sad,” direct that energy to your Soulself. You may do this over and over, for as long and as many times as necessary. There is no deadline or time limit.

If you will begin this program of conscious breathing and direct the distracting energies to your Soulself, the communication lines between you and your Soul become more clear. It is much like your Internet connections. Remember how at first you had dialup but now you have broadband with ever-increasing bandwidth. This is how your communication lines between you, the aspect of this lifetime, and your Soulself open and broaden. You are the director of your aspects, your Soulself is the director of all of you when you allow it to be so.

Use the Soul Breath to integrate. You see, you are it (see our previous message to you). You are the one who came here in this lifetime to once and for all integrate All That You Are into the oneness or wholeness of your Soulself. This is the message of Yeshua, the one you have called Jesus. His message to you is, “You are Divine. You are a Divine Spark of All That Is.” We remind you of his message because many of you were involved with the Christ energy for so many centuries. Let the true Christ Consciousness that is within you guide you on your integration path. Your Soulself contains Christ Consciousness and it is through the conscious breath that you ignite the fires of transformation. When you direct your aspects to go to the Soulself, the Soulself knows how to transmute and transforms those past life energies and facets integrating them, you need not know how this works, buts it’s how you become whole. You bring all of your creations home to your Soulself.

Home is not “out there” somewhere. Home is right here, right now. You are Home already and in awakening to who you really are, you experience the truth of YOU.

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